Wie präventives Scannen zu Angststörungen führen kann

Früher gingen wir zum Arzt, wenn wir krank waren; heute besuchen wir ihn, um zu wissen, ob wir gesund sind. Die Medizin konzentriert sich zunehmend auf die Prävention von Krankheiten. Gab es Krebsfälle in der Familie, kann man sich regelmäßig untersuchen lassen, um festzustellen, ob ein Risiko besteht

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7 min read
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Struggles with recognizing and dealing with Borderline Personality Disorder

There are many misconceptions about borderline. First of all, 'the Borderliner' does not exist; there are different degrees, and it occurs in both sexes. People often tend to label difficult women as Borderliners, just as difficult men in a relationship are often labeled as narcissistic. This generalization causes some people to be saddled with a stigma, when they are merely clear, dominant, contrary, or explosive.

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10 min read
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☀️ Depression: More Than Just 'Feeling Low'

Everyone experiences feelings of sadness or being low sometimes, and usually, these feelings pass naturally. Depression (also known as major depression, major depressive disorder, or clinical depression) is fundamentally different. It is a serious condition that can profoundly impact daily life. It affects are relationship, our work and spoil our lives. So time to get ride of it as soon as possible. Here is more explanation about it.

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7 min read
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Burn out versus depression. What is the difference?

Burn out, or a burned-out feeling that makes work and daily activities no longer possible, is no longer unknown to anyone. But are there so many people in burnout now? Are we that burned out in 2024? Psychiatrist Dr. Anne Bakhit is quite critical of the burnout. “The Netherlands and Germany are one of the few countries where burnout is diagnosed. In countries like America or France, burnout as a condition does not exist.”

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10 min read
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Tips how to handle a depressive partner

If your partner has depression, this is also very traumatic for you. Because you want to be close and help, but your partner's illness should not put your life on hold either. What to do? Here are some tips for dealing with a depressed partner.

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2 min read
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Why pushing away bad thoughts can be constructive

Clearing the mind of anxious thoughts, rather than processing them, can sometimes be good for our mental health. This is evident from British research. In the late 1980s, scientists discovered something unexpected: People who were first asked not to think about white bears, and later asked to think about them, had more thoughts about white bears than people who were only asked to think about white bears. This led to the belief that blocking unwanted thoughts ironically makes them come back more often.

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15 min read
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The long term use effects of anti-depressiva

Antidepressants lead to emotional blunting in users: now it is finally clear why In many cases, antidepressants do what they are supposed to do. But that comes at a price in some patients. Scientists now know why they feel emotionally blunted. Depressed people feel down and no longer enjoy the things they normally enjoy. To solve their problem, they take antidepressants. In the Netherlands, approximately one million people are prescribed these drugs every year. This makes it one of the most commonly used drugs. Yet half of the users have a nasty side effect: they feel emotionally dulled. Scientists now think they know why: the resources have an effect on reinforcement learning, or our ability to learn through reward.

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5 min read
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SIGNS OF NEEDING MENTAL HEALTH CARE

It’s important to identify the warning signs and seek help early on! Unfortunately, there is no easy way to determine whether certain behaviors are a sign of mental illness. However, people who feel they are going crazy often have one thing in common: something feels amiss. Mental health problems are common, with about 1 in 5 people at least one problem throughout their lives. With situation of (past) pandemic, economic recession and war threats in many parts of the world, many have also dealt with increasing stress.

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4 min read
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